top of page
Indian Food

transform your body shape with diet

change your body shape according to your dreams with a healthy diet plans.Lose weight & get fit with Indian diet

#Why you should join our program

3674377.jpg

Healthy lifestyles with ideal weight is currently popular in society.But people may be confused to choose the type of diet, we will help you choose the program that is best for you: 

Diet without pain

whatever your problem, whatever your goal, our nutritionist's advice adapts to your daily activities and diet.

Realistic advice

The advice and guidelines that nutritionist's provide will not drastically change your lifestyle.

Easy to apply

The sample menu is tailored to the commonly available and commonly used by you.

Best nutritionist

We are offering experienced and certified nutritionist will provide feedback each week and help you to achieve your goal.

# Our Success Stories 

tropical-banana-leaf-wallpaper-luxury-260nw-1697109649.jpg

Results that speak for themselves

51%

drop in TSH Level

44%

Reduction in Fatigue, Sleep Disorder, pcod,etc.

44%

Reduction in weight loss

Grilled Chicken Breast with rice & veggies
Brown Rice with Dal & Masala Paneer
Wholesome meal By client
All Macros in 1 plate
Homemade Paneer Quesadilla
Homemade chilli Soya pasta
Soya Tikki with Curd & Chutney by Client
Delicious Chilli Paneer & Rice by NRI client
Toast with Hummus & Spread
Sprout chat with Moong chilla For breakfast
Healthy Buffet Breakfast
Homemade Lunch-Multigrain Roti, Dal & Gourd
High Protein Dinner for Muscle Gaining
Simple Homemade Lunch with family
Selective eating when Outside Home- Paneer Tikka
Quick but healthy breakfast on the go
Rawa Cutlets & Quick Paneer
Suji Cheela with Cheese and vegetable Curd by Male client
Super healthy salad by Singapore client
Fresh Watermelon juice in snacktime
Saute vegetables
Client Lunch- Cheese Sandwich with Boiled Chickpea and Salad
Wheat Paneer Momos in snack time
Fruit Salad for sweet Cravings
Quick Breakfast-Hummus and Vegetable toast
Client Dinner- Chickpea taco with left over Dal
Chennai Client made Uttapam for breakfast
Punjabi clients loving Ragi dosa for Breakfast
Our London Client made healthy waffles
Wheat Spaghetti- guiltfree Sunday Dinner
Healthy meals even enjoyed by client's Parents
Soya pulao for client's office tiffin
Creating healthy bites on family dinner
Simple and filling omlette Sandwich
Veg Handvu by Kerala Client
Grilled Paneer & Chutney Sanwich
Some iron rich Salad and Chicken Tikka When Mom is on leave
Portion division at its best
Break from Daily roti sabzi with a twist
Ragi idli and eggs for heavy Breakfast before office
Breakfast in office -Moong & paneer Chilla
C9CAB112-3A7A-4B50-92EC-53139B5FF278

Lost 20kgs

F92B2879-FD48-4F8E-A412-37473BBDCD36

Lost 13kg

E8F493B6-68A4-43F0-B3DB-0125BD77617B

Lost 3 inches

9F1C9AFE-3BAB-4E6F-B9F6-ACB98239AC1C

Lost 15kgs

325FF8D9-0E59-4A59-82DE-F048B334D232

Lost 3 inches

IMG_7108

Lost 4Kgs

4F55C0D8-26DC-43C0-9DC8-E8C2497561ED

Lost 8kgs

5909CF29-A71A-4A26-8409-ED0850698724

Lost 4.5 inches

DE5429AC-778E-4B67-B9D4-D8BF3A8936FE

Lost 2.5Kgs

00146EC7-E517-4252-A4FF-ACF3554F782C

Lost 5kgs

42780A94-15E3-4356-ABA3-3CBCEAF221C0

Lost 7kgs

905C940C-B35E-4B8B-A668-65C971A946AC

Lost 3 inches

559B19A2-C250-4F28-9B5A-8E9AC268CA75

Lost 2kgs

EF4D6D42-8DA0-4F1F-8242-B1FB4B255AE6

Lost 10kgs

E7056668-1908-40EE-88A6-70245A0306B0

Lost 4kgs

3ED4C343-D8D1-4D61-AA87-35BF37F388CC

Lost 3.5 inches

56FD0016-4E62-4C9B-AA29-A41015D8E56D

Lost 5kgs

53E2C35F-ECCE-4B92-903E-433A07178FE4

Lost 4 kgs

2D3CE79C-3B18-42D3-956C-74AC7070BC49

Lost 5 kgs

8AC824A5-674A-45D3-871B-D5C66B0AB799

Lost 4kgs

5C384923-C436-4D74-A5F3-DCF67BB3534D_edited

Lost 3inches

Getting Your Weight Under Control Is The #1 Most Effective Way To Boost Your Immunity!

bottom of page