Amisha Sharma, Founder of Pocketdiets, Honored with 'Best Dietician of the Year' at Golden Glory Awards, Setting the Stage for a Health...

What is Weight Loss? Weight loss refers to the process of losing body weight, typically by losing fat. This can be achieved through...

Here are 5 healthy diets that are scientifically proven to be effective: 1. Low-carb, whole-food diet: The low-carb, whole-food diet is a...